Queen G Creative Therapy with Jesus Journal Map

This emotional processing map is an excerpt from Queen’s journal! This is an example of the process Holy Spirit walks her through. It isn’t a strict rule, but prayerfully a tool to help work through your feelings in an actionable, that engaging, productive way. Your feelings are valid, even though they your aren’t facts. Don’t shy away from the tension between those two truths—lean in. Feel them, then rule them